Empowering, strengthening and educating through Physiotherapy, Pilates and Pilates Plus Resistance Training.

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Osteo-Physiotherapy 

for Mobile Physiotherapy advice, education and treatment at your home or workplace.

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Osteo-Pilates 

for mobility, posture, balance and strengthening.

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Osteo-Pilates Plus Resistance (PPR) to build strength, power and endurance

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